InstaCare Physical Therapy specializes in keeping health conscious individuals active and pain free without the use of injections, medications or surgery. The key to success is an accurate diagnosis.

Airrosti, a national leader in outcome-based musculoskeletal (MSK) care, today announced the launch of REACH, a clinically ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support resilience and reduce age‑related risks. HOUSTON ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Used by physical therapists, chiropractors, massage therapists, medical doctors, occupational therapists, athletic trainers, and individuals seeking at-home relief, Dr. Jacobs’ patented instruments ...

A research-supported myofascial release system developed from Dr. Jacobs’ clinical practice and personal healing journey Used by physical therapists, chiropractors, massage therapists, medical doctors ...