Another Episode of a productive week living alone in London as a fitness Content creator from my gym workouts to how I work ...

Lincoln Riley said he sensed a shift in his team's demeanor at halftime, just as the team’s Playoff hopes were hanging by a ...

During the COVID-19 recession, the rise of remote work led to new opportunities for inmates to take classes and work toward ...

Are you stuck in a chest-building rut? Use this unconventional pec workout to reignite your progress. It works because it’s ...

Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

Robbie Britt resigned as EMU head baseball coach this week. Trevor Beerman will be his replacement on an interim basis.

Linda Doane, a mother of five and a stage 4 cancer survivor, caught pneumonia and was given a 50% chance of survival. She tells PEOPLE it was a "miracle" she survived, largely thanks to her exercise ...

For those who have had their eye on a restaurant but couldn’t commit to the price, this week is for you. Seattle Restaurant Week has begun, with more than 100 participating restaurants. This year, the ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in tip-top shape. And if you want to follow their lead, trainer Bradley Scanes ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

This article is written by a student writer from the Her Campus at Bentley chapter and does not reflect the views of Her Campus. There’s something so refreshing about trying new workout classes. A mix ...