Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...
Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.
Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...