If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...

Vitamin A for hair is one of the most important and controversial vitamins for hair health. The reason for the controversy is that although healthy amounts can stimulate hair growth, large doses ...

Vitamin D supplements might lower blood pressure in seniors who are obese ... a new study suggests. Most parents haven't considered the potential risk of an unlocked, poorly stored firearm ...

Can vitamin D supplements prevent heart disease? A new study finds no impact on cardiac health in older adults, even with ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Navigating Canada’s labyrinthine seniors programs can be overwhelming. However, there’s a guaranteed income supplement for ...