If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...

Vitamin D supplements might lower blood pressure in seniors who are obese ... a new study suggests. Most parents haven't considered the potential risk of an unlocked, poorly stored firearm ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Seniors have different needs, and it’s important that they have choices ... and original (also called traditional) Medicare with supplements are valid coverage options. The choice should be ...

Being retired gives you more time to travel. Another great way to squeeze more value out of your membership is to book a ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...