If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
The two most common forms of vitamin B12 supplements are cyanocobalamin ... This provides metabolism support, which can be especially important for seniors who may have a slower metabolism.
Best shared the vitamin she recommends to banish excess belly fat. Related: 'I'm a Longevity Expert, and This Is the One Vitamin People Over 50 Should Stop Taking ASAP' Best recommends ensuring ...
Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...