At Netflix's showcase Wednesday, the comedian cracked jokes in front of LA press welcoming a respite from fire woes ...

Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert and feel-good hormones like ...

By hitting “snooze” on the alarm over and over again — a seemingly innocuous sin most sleepyheads commit every morning — you ...

Having a rough day? Take a breather and repeat one of these 20 uplifting quotes to yourself to boost your mood and keep going ...

Gratitude brings peace of mind and happiness into your life. If you never acknowledge the things that you are grateful for in life, everything good will pass you by without you even blinking an eye!

But after my husband abruptly left me, I started tacking up a different kind of cutout. Kinder and gentler ones. Short, ...

Expose yourself to natural sunlight in the morning to meet your vitamin D needs Meditation helps clear your mind, reduce stress, and set a positive tone for your day ahead. Write down your goals, ...

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad inspiration. Motivational quotes can “fruitfully influence” people to take ...

Starting your day with morning prayer is one of the ... You will be faithful to complete the good work You’ve started, and as I step out into my day, I declare Your sovereignty over every area of my ...

Overall physical and mental well-being with regular movement in the mornings sets a positive tone throughout the day. Spend a few minutes in the morning meditating to keep a sense of calm and focus.