Updated methods for treating sprains, strains and bruises now focus on boosting your body’s natural healing process.

In general, ankle sprains typically have a shorter recovery time than ankle fractures ... Try to do this as soon as possible after your injury, even if it’s minor. Taking ibuprofen or other ...

Minor leg injuries like ankle sprains and muscle ruptures may increase the risk of blood clots in the legs or lungs. Minor leg injuries like ankle sprains and muscle ruptures may increase the risk ...

What is a sprained ankle? An ankle sprain is an injury where the ligaments around your ankle get overstretched or torn. This is one of the most common sports injuries. In most cases, your foot rolls ...

Time is on the Broncos’ side, however. Surtain has three weeks to heal from his minor ankle sprain before the team likely plays its most important game in ages.