Namik Paul, portraying Shivansh in Kumkum Bhagya, captivates audiences with his on-screen intensity while protecting his wife ...

Mindful productivity, as defined by learning community Ness Labs, is about "being consciously present in what you’re doing, ...

Mark your calendars for May 31st, World No Tobacco Day! Established by the World Health Organization in 1987, this day shines ...

“Mindfulness is really about paying attention to what’s happening right here, right now — whether you’re on a packed subway to work, talking to someone you love (or don’t) or doing the ...

Cal Newport, Deep Work Mindfulness is a great tactic for increasing productivity. 3. “Be where you are; otherwise, you will miss your life.” - Buddha Be present, always! 4. “Time isn’t ...

Raysa Geaquinto Rocha does not work for, consult ... to foster attributes like mindfulness, compassion and interconnectedness. But despite its benefits, integration – or lip service to it ...

Among them, relieving stress and improving health. To inspire your journey on the path of mindfulness, I put together a list of 19 wise quotes by the world’s great minds and spiritual leaders.

His profound journey and experience shine through in his work today and ... from all walks of life. His quotes often revolve around themes of love, purpose and mindfulness, encouraging individuals ...

It takes effort—but with continued practice (and these mindfulness quotes!), mindfulness can make a big difference in your day-to-day life. While there are many ways to bring a greater sense of ...

Mindfulness is the ability to be aware of experiences ... You can start with these meditation quotes to feel grounded. Balance is a work in progress, not an end goal. In fact, no one will ever achieve ...