Eggs, coffee, and yogurt might not spring to mind when you think of a brain-boosting diet, but nutritionist Saúl Sánchez is ...

If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows that the best foods for memory can make a real difference in how well ...

Boost your brainpower and defy age-related mental decline with these 10 nutrient-packed foods, backed by the latest research ...

Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

The government has announced a new ban on bringing certain foods into the UK from EU countries ... to limit the risk of FMD incursion." Full list of items that cannot be brought into the UK ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major difference in your results. Protein is loaded with amino acids, which are ...

and fibre-rich foods," such as beans, vegetables, and healthy fats. In an excerpt posted on BlueZones.com from Dan Buettner's cookbook Blue Zones Kitchen, he described the diet that produced the ...

We wanted to understand what can be done to lower this risk, and our new research suggests food timing could be that target.” “I’d recommend including foods like salmon, which is packed with ...

Here are our favorite foods for a lift. For more mental health resources, try these simple ways to improve your mental health without therapy, and check out our list of ways to manage anxiety ...

For years, the Mediterranean diet has been hailed as the epitome of healthy eating. However, recent research suggests that another traditional diet may offer even greater health benefits. A recent ...

GRAND RAPIDS, Mich. (WOOD) — The Michigan Department of Agriculture and Rural Development wants to remind hosts to keep food safety at the forefront ahead of spring holiday celebrations like ...