Carotenoids are another group of colorful phytonutrients, found in yellow and orange fruits and vegetables as well as leafy ...

Atish Negi, category lead – vitamins at Haleon, breaks down the insights behind the brand’s marketing playbook, and its ...

Though oats are a healthy breakfast with fiber, other foods, like raspberries, lentils, chia seeds, and more, have more of ...

South Africa has a stubbornly high stunting rate; if a child is too short for their age, it is an indication of chronic ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

Urgent action needed for sustainable future addressing hidden hunger and climate change through nutrition-smart agriculture ...

A study reveals that amaranth seeds, rich in protein, calcium and iron, strengthen bones, prevent cell damage and improve ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

Diverse smaller fish species provide 60 percent more nutrition than single species while reducing overfishing.

The gut’s influence extends far beyond digestion – affecting everything from immunity and inflammation to focus, mood, and ...

It's a timeless debate among enthusiasts and health-conscious individuals alike: when it comes to alcoholic beverages, is ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...