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It happens innocently enough. You reach for a few potato chips to snack on. Then you add a granola bar, because you still ...

Losing the 'switched-on' feeling I used to have has been frustrating. We experience brain fog in menopause due to a decline in oestrogen, which Dr. Caitlin Hall, gut health dietician and Head ...

“We tackle the unique challenges of weight gain and slow metabolism during menopause with personalized meal plans, exercise routines and expert support,” the company states. Here’s what ...

Without these attachment points, histamine cannot act on the body and cause allergy symptoms. Some studies of weight gain and its relationship to antihistamine use find there's a pattern of ...

“If you’re a bodybuilder trying to gain muscle and you’re struggling ... So a higher protein diet is good if you’re trying to control your weight and feel full. However there’s a bit ...

People experiencing menopause-related insomnia may benefit from lifestyle changes like eating earlier and creating a better sleeping environment. If you still need help managing insomnia ...

While you can calculate this yourself, using a pregnancy weight gain calculator can simplify the process and help you track your progress more conveniently. Here’s how to calculate your BMI: Measure ...

Department of Cardiology, The Affiliated Hospital of Qingdao University, China; Department of Urology, The Affiliated Hospital of Qingdao University, China; ...

Find out more reasons in the chart below. In more detail ... it doesn’t mean you can’t reach out and be intimate and gain comfort and affection from each other. But that often starts with ...

When Lucie Quigley, now 52, first started noticing signs of perimenopause when she was in her very early 40s, she didn’t initially see them for what they were. There were physical changes like weight ...

The previous version of this story was published in 2022, when Business Insider spoke to Dr. Fatima Cody Stanford. It has been updated to reflect the findings of a new report. Chances are, a ...