Menopause will affect 1.1 billion women this year alone and can be a critical turning point for a woman’s health, both physically and mentally. This transition can be associated with a variety of ...

We gathered the best subscription boxes to alleviate common menopause symptoms — including skin and hair issues, mood swings ...

NutraTea, a UK B-Corp functional tea brand, is expanding its women’s health-focused range with two new targeted herbal blends ...

After menopause, the risk of inappropriate calcium ... including soybeans and chickpeas Leafy green vegetables Tea (particularly black tea) Dark chocolate For many postmenopausal women, ensuring ...

Illustration of the consequences of menopause caused by hormone imbalance, the end of ovulation and ... More periods. Photo by: BSIP/Universal Images Group via Getty Images. The menopause ...

Why does dementia affect more women than men? To help solve this mystery, researchers uncovered a new risk factor: age of menopause onset. A team of researchers from the Tohoku University Graduate ...

Because menopause is so commonly associated with hot ... dimming the lights, and drinking herbal teas like chamomile or valerian root. Avoid sugar and alcohol before bedtime.

Menopause, the natural end of menstruation marking ... Mindfulness is encouraged in Japanese culture through activities such as tea ceremonies, meditation, and shinrin-yoku (forest bathing ...

It wasn’t until one of them left a note in her patient portal that she received a clear diagnosis: “In menopause. Any questions?” Shocked by the lack of education she received from ...

Menopause is a natural phase in life that signifies the end of menstruation, officially occurring 12 months after your final menstrual cycle. It typically begins around age 45-55. During menopause ...

The breaking point came when I went to make a cup of tea before an important interview ... but the run-up to menopause can bring some alarming symptoms – not least cognitive ones, such as ...