Daily beetroot juice consumption may improve cardiovascular health for postmenopausal women. Learn about the promising research and benefits.

Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...

The condition may be tricky to spot as it overlaps with other common symptoms, including tiredness and weight gain ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

If anyone knows how to get to the root of your hair problems, it’s trichologist Eva Proudman. With her 20-plus years of ...

Blessington GAA Club are hosting an Irish conversation circle commencing Tuesday February 18 in Blessington Library from ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

From a Groundhog Day tea party to a Black history event celebrating Howard County residents, here are seven things to do for the week ending Jan. 5.

February 1 – 14 \| This Valentine’s Day, trade in your conversation hearts, for a heart-pounding mystery with a red he ...

Peppermint tea is an excellent home remedy that can reduce gas and ... Many women will choose hormone therapy when going through menopause to alleviate the symptoms and discomforts that come along ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...