Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.

Discover the uncomfortable symptoms of menopause including anxiety and hair loss Read ahead to learn about the management ...

Hot flashes, night sweats, mood swings—these are the classic signals that menopause is underway. But beneath the noticeable ...

“Sleep disruption whether due to night sweats, urge to urinate, or just the busy mind and racing thoughts often experienced ...

Ultimately, everyone's journey to their sexual peak differs. While some women may reach the summit of their satisfaction is in their 30s, others may reach new heights in their 50s or 60s because of a ...

Maintaining sexual health requires more than just addressing physical changes—it’s also important to prioritize overall ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

Daily beetroot juice consumption may improve cardiovascular health for postmenopausal women. Learn about the promising research and benefits.

What is Known About the Estrogen Deficiency of Menopause & Specific Autoimmune Diseases It is known that many natural, pathological and therapeutic conditions can change serum estrogen levels ...

Hair growth oil might seem like a hot new trend, but humans have been using hydrating oils as skin and hair care treatments, ...