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If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Get a head start on holiday shopping with these great gift ideas targeting wellness, self care and comfort for the frequent ...

Though vitamins play a key role in promoting healthy hair growth ... In a study published in the journal Dermatologic Therapy ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Or you can shell out nearly $700 for Garden of Life Organics multivitamins (for women or men). You might assume you’re getting something much better for the higher price. But vitamin prices are ...

B vitamins. These powerhouse nutrients help your cells function ... The Recommended Dietary Allowance of B6 for men aged 14 to 50 is 1.3 milligrams (mg). For those 51 and older, it is 1.7 mg. For ...

Still, many people turn to vitamins and supplements for weight loss. In fact, around 15% of people have tried weight loss pills and weight loss supplements at some point in their lives.

The Food and Drug Administration (FDA) does not regulate supplements, meaning many vitamins and minerals available in the United States are not safe or effective. Medical News Today aims to ...