It’s their very first Iftar—and it happens in the heart of Jakarta. From breaking the fast with sweet kolak to diving into rich, savory Indonesian dishes, these Westerners are in for a flavor-packed ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

If you've ever wondered, "how much protein do I need?" or questioned what the *best* protein sources are, read on! When ...

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart ...

That decrease in muscle mass is likely to slow your metabolism, a complex process that converts food calories into energy. Having more fat and less muscle reduces calorie burning. Many people also ...

When study participants considered calorie information, they rated unhealthy food as less unhealthy and healthy food as less healthy. They were also less sure in their judgments. In other words, ...

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for how to use less oil.

Abstract: To measure the calorie of food, which are varied depending on its ingredients and volume in each cooking time, it is required to calculate calories of food before consuming. Based on ...

A new UK study reveals that even five minutes of exposure to junk food advertisements can lead children to consume an extra 130 calories a day — enough to promote long-term weight gain. Trending ...

When study participants considered calorie information, they rated unhealthy food as less unhealthy and healthy food as less healthy. They were also less sure in their judgments. In other words ...