Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes ... make-ahead aloo gobi and honey sesame chicken, for starters. Plus, I guarantee ...

During nutrition month, focusing on meals that are both nutritious ... these high-protein, low-calorie chicken recipes are sure to become staples in your kitchen repertoire this month.

Feed your muscles, not your regrets! These 20 high-protein, low-calorie meals bring the flavor without the side of shame.

All 5 of these tasty recipes ... up a meal without adding too many calories, consider incorporating ingredients like avocado, eggs, chicken, shrimp, tofu, beans, or lentils. We define a low ...

In fact, evidence shows that although very low calorie ... for meals when it’s harder for you to eat healthy. Set aside an hour or two for meal prep day, make a grocery list from recipes found ...

Most of her entrée recipes ... at 327 calories per serving (without rice). The Tarragon Chicken and Mushroom Orzo has 483 calories per serving, not too bad for a pasta-centric meal.