On this episode of Shop Essence Live in partnership with New Voices Family we feature Brooke Blacksher, Founder of Health Atelier. Brooke is a seasoned tech professional and the heart […] ...

Most supplements that claim to help your brain have never been thoroughly tested, but one has convinced even the most ...

The discovery not only solves a biochemical mystery, but ... 'Healthy' Vitamin B12 Levels Not Enough to Ward Off Neuro Decline Feb. 18, 2025 — Meeting the minimum requirement for vitamin B12 ...

With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall health at the same time. It's a win-win. We outlined seven ...

But complex carbohydrates, like the ones you'll find in whole grain products, deliver fiber, which we've already mentioned as a heart health booster. Plus, they often come packed with vitamins ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

If you’re looking for a multivitamin that caters to the unique nutritional needs of teenage girls, then Maxi Health Teen Supreme Hers Vitamins for Teen Girls is a great option to consider.

Vitamin D plays a vital role in calcium absorption, bone health, immune function, and mood regulation. A deficiency can lead to weak bones, fatigue, muscle pain, low immunity, and in severe cases ...

The “sunshine vitamin” is so-called because it’s produced in the skin during sun exposure. It’s one of the most important nutrients for our health, yet many of us are not getting enough of it.

The latest report, released Tuesday, draws attention to significant gaps in addressing public health challenges linked to Vitamin D deficiency in India. It calls for a multi-pronged strategy including ...

The number of patients suffering from vitamin D deficiency has increased rapidly in India these days. But, even now, people do not take this health problem seriously or ignore it. Recently ...