Healthy, strong hair relies on hormonal balance, stress reduction, and improved blood flow to the scalp, all of which these five yoga poses may ... move down and rest. Matsyasana is excellent ...

Yoga offers a natural way to sharpen the mind through specific asanas. Poses like Matsyasana, Garudasana, and Dhanurasana enhance concentration, improve memory, and reduce stress. Regular practice ...

Breathing exercises can effectively calm the nervous system within seconds. Incorporating yoga poses can further enhance ...

For example, despite originating hundreds of years ago, yoga, when desks jobs were not even a concept, today we have desktop yoga poses that help people who spend prolonged hours sitting.

Doctors told a U.K. woman she’s at risk of developing a rare spinal condition due to a yoga pose she did years ago, according to news agency SWNS. Terrilyn Griffiths, 44, from Lowestoft ...

California girls track athlete Reese Hogan received praise on social media over the weekend when she briefly popped onto the first-place marker during the podium ceremony and posed for a photo ...

Trisha Krishnan stuns in a stylish black-and-white photoshoot, playfully posing on a hotel luggage cart. Her look, accessorized with a delicate necklace and watch, highlights her versatility and ...

Artificial intelligence might not seem like an obvious focus for a new pope taking over the world’s largest Christian church. AI is developing faster than most people can keep track. The church ...

At a recent two-part online cybersecurity forum held on May 7 and May 15, experts highlighted how Chinese firms such as Huawei have entrenched themselves as major players in the region’s digital ...