Stress is everywhere and while exercise might be a top recommendation, there are other ways to help manage. One way is by simply coloring. It’s fun for kids and adults alike and according to ...

ORANGE CITY, Iowa (KTIV) - From home to school, even your job, there are a lot of things that can cause stress in your life and that can impact your overall health. “Stress is our body’s ...

There are many ways to manage stress, Sinha said ‒ both during the holidays and year-round. The first step is acknowledging the stress, Sinha said. “Take a breath ‒ a few breaths,” she said.

All of this suggests that strategies to manage stress are key. We can't avoid the tough situations life throws at us, but we can learn skills that boost our ability to manage and even bounce back ...

SOUTH FLORIDA TALKING A LITTLE BIT ABOUT HOW WE MANAGE THAT STRESS. AND THAT’S SO TRUE BECAUSE SOME PEOPLE STRESS IS HOW AM I GOING TO AFFORD TO BUY MY KIDS SOMETHING FOR CHRISTMAS? AND IT CAN ...

ALSO IN DANGER OF COLLAPSING. OKAY, FIVE ON YOUR MENTAL HEALTH NOW. MANAGING STRESS ABOUT POLITICS BETWEEN NOW AND NOVEMBER 5TH. HERE WITH SOME ADVICE ABOUT THAT IS DOCTOR VARSHA RADHAKRISHNAN ...

stop unhelpful behaviors and patterns that cause you to gain weight, use simple mindfulness strategies in your day-to-day life, learn how to manage the stress and discomfort that comes with change, ...

While it is well-known there is a strong link between boredom and impulsiveness, two new studies have shed light on the role stress plays ... interventions that help manage these reactions.

We all experience stress to some degree, but why does it happen and how can we manage it? “The human mind is incredibly complex, with some ‘design flaws’ coming from how the brain has ...

As the school year progresses, managing stress becomes a critical topic for college students. On today's Therapy Thursday, Sunbeam CEO Sarah Rahhal and Jaedah Lewis, a master's student in social ...