Dr. Michael Grandner leads the University of Arizona Sleep and Health Research Program. He’s been studying sleep since before ...

A group of men went to a river to shoot some content; however, they got more than they were expecting when they saw a monkey ...

But August still has lots to offer — long hours of daylight, beach day weather and one of the best periods of the whole year ...

Martha Stewart has announced the launch of skincare range Elm Bioscience ...

Hyper-efficient lives demand we jump out of bed and get moving. But there are benefits to lounging in bed after waking up.

From late-night chores to relationship talks, Americans take 40 minutes to fall asleep. A new survey uncovers what’s behind our nationwide bedtime delay.

Smart home devices and automations for bedtime and morning routines can make a difference. Let's explore why and how these ...

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.

Revisit Mariah's Cosmo cover story that marked the 'Butterfly' era, the breakup, the tabloid frenzy—and the moment she took control.

Brain activity, neurotransmitter levels, and a combination of psychological factors influence whether people remember most of ...

My husband will jerk off when I’m too tired for sex. I’m an incredibly sound sleeper, so having him do it in the bed next to ...