Even minor adjustments, like standing evenly or adjusting screen height, can ease tension, boost spinal alignment, and ...

Prestigious international annual awards program recognizes standout digital health and medical technology products and ...

Chiropractors offer non-invasive care, but transparency and education are key. One expert explains risks and benefits of ...

Deb Moser's 8-step morning stretch routine, showcased in a viral video with over 900k views, is gaining popularity for its potential to make you feel younger. The routine combines dynamic movements, ...

In development for individuals suffering from chronic back pain, musculoskeletal tension, and poor sleep quality, Zero ...

This week in 12 Health, Shannon Hegy spoke with the CEO of Smoltap, a company that makes a “positioning stabilizer” for infant spinal taps.

As populations worldwide continue to age, chronic back pain caused by intervertebral disc degeneration is emerging as a widespread and costly health ...

Centinel Spine launched new instrumentation for its prodisc L lumbar disc replacement implant, the company said June 5. The new instruments were developed with the help of user feedback and designed ...

Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep apnea and back pain, noting that the best choice will vary.

When it comes to catching Z's, our preferred sleep position isn't just a matter of comfort – it can significantly impact our ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

If you’re experiencing a stiff or sore neck from too much screen time, stretching can provide immediate relief. Try these ...