Target your key running muscles—from your feet through your glutes—with this 20-minute lower-body strength workout.

BALTIMORE (WBFF) — On a Monday edition of FOX45 News, Sara Keller from Brick Bodies joins Patrice Sanders to learn how to strengthen the lower body. Keller demonstrated how to build endurance by ...

Police in the Denver metro area are investigating what they called a "suspicious death" after a body was discovered in an alley.

Master 6 powerful stair climber techniques that target glutes, quads, and calves for rapid lower body transformation and fat burning.

The best body washes can fight body acne, reduce texture, and improve skin tone.

Not all body lotions are fit for use on the face, especially those with heavy fragrance. But some two-in-one products do exist — including one Wirecutter pick.

• You feel most lower-body exercises, like squats and lunges, in your quads or lower back instead of in your glutes. • You struggle to maintain balance during single-leg movements.

Lower belly fat represents one of the most challenging areas for fat reduction, particularly in a compressed timeframe like two weeks. While dramatic transformation requires longer commitment ...

By prioritizing respect, function, and well-being over aesthetics, body neutrality helps create a healthier and less judgmental relationship with your body.

The absolute best body care products of 2025 — including lotions, creams, self-tanners, and more.

Ultraweak biophotons largely caused by metabolic processes could play a key role in noninvasive health testing.