Here are 10 research-backed tools that help regulate self-worth the moment the trigger strikes. Practicing two or three on a regular basis can make a significant difference.

Testosterone levels in men have been on a slow and steady decline over the years, and the signs don’t typically appear ...

Self-love and self-care are everywhere, even sologamy, but could all this focus on ourselves be backfiring? Explore the surprising psychology behind why excessive self-love may lead to low self-esteem ...

Our compulsion to externalize our lived experience through photos, posts, and tweets may be undermining our physical, ...

From fish DNA injections to LED helmets, our writer tests the latest hair-loss treatments in search of thicker hair and ...

A major international study looking at nearly 300,000 children has revealed a two-way link between the amount of time kids spend on screens and their emotional and social well-being. Children who ...