What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Irritable bowel syndrome (IBS) symptoms like belly pain and bloating can put a crimp in your day-to-day activities. But what you eat — and more to the point, what you avoid eating — can make a ...

If you’re one of the 60 million Americans with a digestive disorder, you may be used to approaching each meal with a sense of dread. Simply snacking on a piece of fruit can leave you gassy, bloated or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Struggling with symptoms like diarrhea, bloating, and gas isn’t exactly a recipe for a good time. And ...

Struggling with symptoms like diarrhea, bloating, and gas isn’t exactly a recipe for a good time. And, if it goes on long enough, you’ll probably do a little online detective work to try to figure out ...

Would a life without onions, garlic, apples and most bread be worth living? For growing numbers of people suffering from digestive ills, the answer is "yes," at least for a while. They are trying ...

If gastrointestinal issues keep you from enjoying your miles or the celebrations afterward, know you’re not alone. According to a 2017 study, 84 percent of male runners and 78 percent of female ...

However, earlier this year, University of Michigan researchers found that the low-FODMAP diet to be marginally more effective (81.8% versus 73% on the Mediterranean diet for four weeks). The team ...