EatingWell on MSN
7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a Dietitian
Reduce inflammation and improve your gut health with this 7-day meal plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...
‘I feel guilty eating a meal’: Low-income families prepare to lose access to billions in federal aid
(CNN) — Annemarie King is eating only once a day, and her husband, Randall, is picking up extra shifts at the drywall factory where he works. They are among the nearly 42 million Americans preparing ...
Newly engaged couple Taylor Swift and Travis Kelce plan to celebrate the upcoming holiday season in a stress-free way. “It will be very low-key, family-centric and [won’t involve any] major travel,” ...
Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...
However, earlier this year, University of Michigan researchers found that the low-FODMAP diet to be marginally more effective (81.8% versus 73% on the Mediterranean diet for four weeks). The team ...
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