However, earlier this year, University of Michigan researchers found that the low-FODMAP diet to be marginally more effective (81.8% versus 73% on the Mediterranean diet for four weeks). The team ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

Monash University researchers published their first FODMAP paper in 2005 The Low FODMAP Diet has helped millions of people globally improve their IBS The app has been downloaded 1.75 million times ...

This story was produced by April D. Lee and distributed by Next Net. As digestive issues soar, so must smart nutritional solutions. Nearly half a million deaths in the United States were related to ...

You may have heard of the FODMAP diet from a friend or on the internet. When people say “FODMAP diet,” they usually mean a diet low in FODMAP — certain sugars that may cause intestinal distress. This ...

07:14, Mon, Aug 25, 2025 Updated: 07:18, Mon, Aug 25, 2025 A dietitian has shed light on the low FODMAP diet, one of the few scientifically supported diets that can alleviate symptoms of IBS, she said ...

If you’ve ever felt the sting of dietary restrictions or the discomfort of irritable bowel syndrome, you know the struggle is real. Chrissy Glentis understands the issues firsthand. Diagnosed almost ...

In a study, patients with irritable bowel syndrome with diarrhea, or IBS-D, who went on a low FODMAP diet saw an improvement of colonic barrier dysfunction, commonly known as “leaky gut.” The results, ...

According to a study published in Neurogastroenterology & Motility, those who strategically opt to cut out certain carbs might find themselves winning over their stomachs' tantrums. This rigorous ...

Six weeks ago, I started the low-FODMAP diet to help improve my gut health and reduce inflammation. I love shopping at Trader Joe's for diet-friendly staples. Blueberries, chia seeds, and carrot juice ...

The low FODMAP diet has a bad reputation. People only get put on it for short periods, so chefs and big chains don't always cater to the diet, leaving many of us living off rice and tofu. Don't ...