However, earlier this year, University of Michigan researchers found that the low-FODMAP diet to be marginally more effective (81.8% versus 73% on the Mediterranean diet for four weeks). The team ...

Sticking to a diet packed with fruit, pulses and nuts may give you a fighting chance of easing irritable bowel syndrome (IBS) symptoms, a new study suggests. A Mediterranean-style diet plan has long ...

Rifaximin is as effective as the low-FODMAP diet in managing irritable bowel syndrome and offers quicker symptom relief and ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

Newly engaged couple Taylor Swift and Travis Kelce plan to celebrate the upcoming holiday season in a stress-free way. “It will be very low-key, family-centric and [won’t involve any] major travel,” ...

Q: My doctor just told me that I’m now considered obese. A week ago, I wasn’t — and I haven’t gained any weight. What’s going ...

What started out as a $388,000 pandemic-era tourism recovery plan has grown to a $1.16 million study to reposition Guam’s visitor industry, as arrivals remain below half of pre-COVID year levels. The ...

Factor is way more flavorful and filling than other services I’ve tried. I especially loved the attention to various cuisines represented from across cultures. The Mediterranean diet is considered one ...

(CNN) — Annemarie King is eating only once a day, and her husband, Randall, is picking up extra shifts at the drywall factory where he works. They are among the nearly 42 million Americans preparing ...

Consider dinner sorted for a whole week, with our air fryer meal plan for two. Designed to help you whip up irresistible meals with minimal effort, it’s all about quick and reliable recipes that make ...