Who says low-carb meals have to be boring? This article dispels that myth with 29 low-carb meals that are as delicious as ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

“[Low-carb dieting] reduces food to its macronutrients (fat, protein, carb) and ignores the thousands of phytonutrients in carb-rich plant foods as well as the vitamins, minerals and the wide ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high in protein, so these meals are light yet satisfying choices to keep you ...

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In an effort to cash in on the low-carb craze, food manufacturers have invented a new category of carbohydrates known as "net carbs," which promises to let dieters eat the sweet and creamy foods ...

Experts say that until the FDA takes a stand on the carbohydrate issue, it's up to consumers to educate themselves on how to interpret low-carb claims on product labels. By law, food manufacturers ...

What are low-carb diets? Low-carb diets have been shown to be no better than other calorie-controlled diets for weight loss, but new scientific research suggests low-carb could have specific ...

Trifecta also offers an array of meal plans to suit different macronutrient needs, such as high protein and low carb. Following a calorie-controlled diet that’s high in protein is an effective ...