In the US, 24% of consumers are cutting back on meat this year, but enthusiasm for plant-based alternatives remains low – ...

Patricia Gale, Monticello, Illinois Nutrition Facts: 1 cup: 285 calories, 10g fat (5g saturated fat), 21mg ...

Eating plant-based can be just as satisfying as any meat-filled meal. These 23 vegan ideas are so flavorful and filling ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

Pride is on Beale, 'weird music' is at Crosstown, Juneteenth kicks off early, Just City gives us a reason to laugh and you ...

Vegans eat plant-based foods that provide essential nutrients without using any animal products. However, they tend to lack a ...

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

While finding plant-based food at restaurants can sometimes be a pain, many Middle Georgia restaurants have a wide selection ...