More than 50 different pesticides, some of which are linked to serious health hazards, were detected on nonorganic produce in this year’s “Dirty Dozen” list.

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

But not all fruits are equally beneficial. Some are extremely high in natural sugars, calories, or can negatively affect ...

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

In a world flooded with misinformation about diet and weight loss, figuring out which foods to eat and which to avoid can ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Bad carbs aren’t. Carbohydrates from white bread ... or a cold cereal that lists a whole grain first on the ingredient list. Use whole grain breads for lunch or snacks. Bag the potatoes.

Carbs often get a bad rap . . . but undeservingly so ... That's the simple explanation, but the list of the more nuanced benefits is lengthy. According to nutritionist Seema Shah, RD, this ...

To make it easy to add more complex carbs to your plate, keep this list on hand for your next trip ... (While blood sugar spikes aren’t always bad, if you don’t need the extra energy, levels ...

To start, you might want to rid your pantry and refrigerator of any foods that contain carbs, so you won’t be tempted to eat them. Then make a shopping list ... of good and bad bacteria in ...

Eggs, potatoes, coffee: These kitchen staples, among others, have gained bad reputations ... Eggs have been on the "ZeroPoint" list since 2017. It’s no secret that how you cook and season ...