In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Warnings have come after some shocking high cholesterol symptoms have been popping up on people's hands and faces ...

Colon cancer is the third leading cause of cancer-related deaths worldwide, posing a significant global health challenge.

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

These factors can also impact an individual’s overall health, including the prevention and management of other chronic conditions such as diabetes.

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

Malawi breaking news publishing 24 hours a day news about Malawi, Malawi Business, Malawi Tourism, Malawi Politics, Malawi ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.