Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

We’re wrapping up Swim Week on NBC 5 Today, NBC 5’s Alanna Quillen teams with the local YMCA to help prevent childhood drowning deaths this summer. But it's not just kids. According to the Red Cross, ...

WILMINGTON, N.C. (WECT) - According to a survey from the American Red Cross, 54% of adults in the United States do not know how to swim or lack some of the basic swimming skills. Student-athlete Jack ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

I was the kid “adult swim” was invented for (or, honestly, to protect against). By five, I was a capable little swimmer, and once I had my coveted passport to freedom—the green wristband awarded upon ...

Accidental drownings change the lives of thousands of people across the U.S. each year. While most people think drowning is the most prevalent issue with babies and kids, three to four times as many ...

That's the number of Black Americans who don't know how to swim, according to estimates. KARE 11 Sunrise Anchor Jason Hackett is one of them. Swim instructor Dr. Ayanna Rakhu said there are many ...

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...

Taking up half of the 50-meter pool at Jenks Trojan Aquatics Center on Tuesday evening were members of the Tulsa Masters Swim Club. The speed the swimmers cut through the water was just as varied as ...

As it gets warmer outside, more people are getting in the water, and that means agencies and organizations are offering reminders, resources, and programs to keep people safe and avoid preventable ...