That’s why we had Noam Tamir, C.S.C.S., CEO and owner of TS Fitness in New York City, design this 10-minute full-body workout ...

Designed by functional strength and mobility expert Lauren of Jason Pak and Lauren Pak, this routine is a total-body mobility ...

Attribution (BY): Credit must be given to the creator. Immunoreagents, most commonly antibodies, are integral components of lateral flow immunoassays. However, the use of antibodies comes with ...

Amyotrophic lateral sclerosis (ALS) is a progressive neurodegenerative disorder that is marked by fasciculation, spasticity and progressive weakness of muscles, and results in difficulty speaking ...

The itching (and other symptoms) are caused by a pinched nerve root, usually in your neck (cervical spine) but possibly in the upper back (thoracic spine). Nerves from the spinal cord travel through ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

There are figures that leave no room for doubt, and this is one of them: over 600 million people worldwide suffer from low back pain. And the situation is only going to worsen. It is estimated that by ...

Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments actually ...

Objective: This case report describes the surgical management of a recumbent silkworm-like paravertebral schwannoma in the lumbar spine resected via the lateral retroperitoneal approach. Methods: A ...

Shelby I Fitasamamabear 10 Thoracic Spine Exercises to Fix Your Posture & Banish Stiffness Posted: March 16, 2025 | Last updated: March 16, 2025 Alleviate pain and stiffness, prevent injury, and ...