We tapped a handful of longtime yoga instructors to hear about the most common faux pas they see in the studio. No, we’re not ...

By: Mr. Jeevan Kasara I have witnessed firsthand the transformative impact of yoga on children's physical and postural ...

Want to address hip tightness and digestion issues? You may find yoga to be quite helpful, without having to do a lot of twists, turns or bend your body to do complex poses. There are also beginner ...

Every Saturday morning at Rainbow Ridge Farms, yoga mats share space with hooves as participants practice poses alongside playful goats in a unique fitness experience that ...

Megan McKenna has married her fiancé Oliver Burke in a romantic ceremony held at Grantley Hall in North Yorkshire. The former TOWIE star, 32, looked incredible on the day in a flowing white ...