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In need of a new keto-diet-approved breakfast option? Try Olivia Munn's low carb avocado toast. The star's go-to breakfast recipe doesn't even require bread.
When following a high-fat, very-low-carb ketogenic diet, it’s important to remember that not all fats are created equal. Here are 14 healthy sources of fat to enjoy on the keto diet.
Jenna Jameson just shared her most recent keto diet meal plan, which includes eggs and avocado. Jenna said she's still doing intermittent fasting and eats her first meal around 11 a.m. or 12 p.m.