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Jet-skiing and quad biking are some of the attractions, but the village is on the edges of a national park with monkeys, buffalo and elephants. "The park doesn't bring us tourists and we want to ...

Cameron Bancroft has demonstrated exactly why Gloucestershire have entrusted him with the captain's armband as, less than 48 hours after arriving in England following an exhausting slog from ...

Five best ways to beat jet lag. 1. Begin using a jet lag app (Timeshifter or Jet Lag Rooster) in the days before and after a flight. 2. Use a natural sleep remedy, a sleep mask and ear plugs to ...

The older I get, the harder it is to shake off jet lag. It used to last a day or two. Now it seems to linger for a week. Medical experts say jet lag affects a traveller more if they are travelling ...

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Previous studies on jet lag have either been conducted under controlled laboratory conditions or involved specific groups like athletes or military personnel, whose characteristics may not reflect ...