Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Juice fasting is a perfect way to detoxify your body, but people often consider it lacking essential nutrients. Below are ...

Are you trying to manage PCOS by modifying your diet? You should try preparing healthy beverages that are anti-inflammatory ...

Check out these Mexican inspired recipes using orange juice, not often thought of when it comes to Mexican dishes.

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

The Columbian’s co-owner and editor, Will Campbell, lent me a precious relic: a Columbian employee cookbook from 1993. As the brainchild of The Columbian’s Wellness Committee, it wa ...

Not to mention the effort of trying to source an obscure ingredient in an otherwise appealing recipe. But don’t let ... curious about trying a plant-based diet. As you’re making everything ...

For clients who insist on doing a cleanse, Levy recommends they limit it to three days. Can I go on an all-juice diet? You can, but it's not a good idea. "You want your diet to be balanced and healthy ...