When it comes to fitness, we often hear this one-size-fits-all kind of advice—“Run to lose weight,” “Jog every morning for ...

JA Sports & Shooting Club is ideally positioned to serve the growing residential and visitor communities in the area. JA ...

If you're constantly feeling low on energy and looking for a natural fix, outdoor jogging might just be your secret weapon.

Think of it this way: Running an ultramarathon requires endurance, because the goal is to maintain a steady pace for hours on ...

This shuffling, or sidestepping, is what Golf Digest Best In State Teacher Joe Plecker calls "Jogging." It quite simply is ...

Deepika Padukone glows in a beige embroidered kurta set from House of Masaba while Alia Bhatt wore a nauvari saree at the ...

A teenage boy was injured after narrowly escaping a kidnap attempt at knifepoint in Section 13 here yesterday evening. Shah ...

Mindful breathing while jogging helps you maintain a steady pace and prevents you from getting exhausted too soon. Focus on ...

Warming up before jogging is essential to avoid injuries. A proper warm-up increases blood flow to muscles, improves ...

JOJO Siwa ‘is sending secret message to Chris Hughes’ say fans as she shows off sexy new dance moves JoJo Siwa is ‘sending a secret message to Chris Hughes’ according to fans, as she showed off ...