The biggest ever study of its kind found that travel-related sleep disruption takes even longer to recover from than previously thought.

Five best ways to beat jet lag. 1. Begin using a jet lag app (Timeshifter or Jet Lag Rooster) in the days before and after a flight. 2. Use a natural sleep remedy, a sleep mask and ear plugs to ...

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Previous studies on jet lag have either been conducted under controlled laboratory conditions or involved specific groups like athletes or military personnel, whose characteristics may not reflect ...

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A small corporate aircraft ran off the end of the runway while landing at Southwest Oregon Regional Airport (OTH) in North Bend, Oregon, and unintentionally skidded into Coos Bay. The aircraft, a ...

Images of the J-36 first appeared on Chinese social media late last year, quickly capturing the attention of aircraft enthusiasts and military analysts. More appeared online last month. The jet is ...

Jet lag causes exhaustion and dehydration. Instead of caffeine or sleep aids, use superfoods for natural recovery support. Rich in magnesium and potassium, bananas relax your muscles and improve ...

Nobody mentions that jet lag ruins the first few days of an overseas cruise. While it sounds like a relaxing way to recover from a long flight, the truth is your afternoons are exhausting and your ...

The jet might be equipped with both ventral and side weapon bays, although the images are not sharp enough to discern panels’ lining on the fuselage. Finally, a bulge on the fuselage just below ...