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But try not to lose hope. I have seen couples learn with compassion and patience how to heal their past. This helps both partners move from an insecure attachment style to a secure attachment style.

Vulnerable narcissism was consistently linked to insecure attachment styles—with associations of moderate strength for preoccupied and fearful attachment styles.

New analysis finds vulnerable narcissism is consistently linked to insecure attachment styles.

Disorganised: The third and most elusive of the insecure attachment styles, this develops when a child is raised in an unstable or unsafe home.

Earned secure attachment represents a significant concept in attachment research—individuals who experienced insecure attachment in childhood but developed secure attachment patterns in adulthood.