It’s that time of the year when we celebrate Valentine’s Day. Beyond just thinking about where to dine, perhaps it would also ...

When it comes to being open to a committed relationship, your friends probably agree on whether you're truly ready or not ...

The attraction between narcissists and borderlines arises from mirrored wounds. Their intensity can lead to cycles of ...

Humans have complex psychological monitoring systems that track whether we are at risk of being pushed out of groups.

In couples work, I use Gottman and EFT strategies to empower individuals with insight and skills to address a range of issues, including communication, attachment and intimacy concerns.