Relationships can become emotional minefields where the smallest comment triggers an explosive reaction or complete shutdown.
A commenter who described the devastating scenario from the perspective of the object of obsession said, “It’s like living ...
Insecure attachment styles can lead to the fear of becoming overattached to therapy. This fear often masks the fear of ...
The way we handle stress as adults isn't just a product of our current circumstances or our natural temperament. Recent ...
Dating and love do come with the risk of rejection and being left. Research found that people with anxious attachment styles ...
Why do we sometimes find it difficult to let go of painful relationships? Attachment Theory, formulated by British psychiatrist John Bowlby, explains that from the moment we are bo ...
Adult attachment styles are derived from the work of John Bowlby, Mary Ainsworth, and other researchers throughout the 1960s-90s who identified distinct patterns of emotional responses in babies to ...
Emotional insecurity in relationships often stems from past experiences — building trust and open communication can help both partners feel safe. (Image: Pexels) Most people assume insecurity is part ...