Attachment theory —the idea that we develop attachment styles in our early years that then later inform our relationships—was ...

Emotional attachment can blur the lines between love and dependency. Discover how to overcome it and build healthy relationships based on balance, freedom, and self-esteem, according to Walter Riso's ...

A person who is always anxious focuses on keeping things constantly positive. They believe a successful relationship is one ...

A healthy love makes you whole, not dependent. You stay put in the relationship, because starting over feels scarier than ...

You're scrolling through your bank app for the third time today, watching your balance dwindle like sand through an hourglass. Familiar?

Breadcrumbing isn’t the sweet Hansel-and-Gretel path of carbs we used to know. No, it’s the practice of leaving cryptic flirtatious crumbs in order to leave you emotionally starved but interested.

Most of us didn’t choose our attachment styles. But we can choose what we do with them. We can choose not to pass the fear forward.

When tensions run high in a long-term relationship, it’s easy to forget that you and your partner are on the same side.

According to Cleveland Clinic, anxious attachment style is “is an insecure attachment style that’s characterized by a strong desire for meaningful relationships, a fear of abandonment and ...