Between celebrity fans and a wave of new hot spots, infrared exercise classes are sweeping the fitness world. So how does ...

Kim Kardashian relaxes in a red light therapy bed. Chris Hemsworth can’t stop cold plunging. And Gwyneth Paltrow loves ...

It’s actually infrared energy, which our bodies perceive as warmth. Though infrared is emitted everywhere, including the ...

Peak Saunas evolves from leading online retailer to premium sauna manufacturer, blending customer-driven innovation and ...

After spending close to three hours in the car on the way down from Los Angeles, I had finally reached Carlsbad and was more ...

Atlanta-based Sweathouz focuses on offering a treatment experience that combines high-heat, infrared saunas with cold plunge ...

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

Purported benefits include reduced blood pressure and 'detoxification.' A doctor weighs in on the claims and explains the ...

Barrel saunas are a top pick because they heat up fast and have this cozy vibe thanks to their curved design. If you’ve got ...

Sweden is getting up a head of steam for what could be a record number of Eurovision wins this year with a humorous sauna act ...