UK-based physiotherapist Xander Evitts reveals exclusively to the Daily Mail how sitting still for long periods of time on a ...

As much fun and helpful as cannabis can be, every drug has its potential tradeoffs. Case in point, a study out this week ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Julie Vignato, University of Iowa (THE CONVERSATION) About half to three-quarters of ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...

Penn researchers, alongside researchers from the University of Pittsburgh and the Scripps Research Institute, have identified a key driver of chronic pain and, potentially, how to relieve it. Their ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

DES MOINES, Iowa (KCCI) - Following the recent ceasefire and hostage release in the Middle East, KCCI reports Jewish leaders and a Palestinian refugee are cautiously optimistic while acknowledging ...

DISARMING HAMAS. BACK HERE AT HOME, IOWANS ARE SHARING THEIR THOUGHTS ON THE HOSTAGE RELEASE AND CEASE-FIRE. KCCI SENIOR REPORTER TODD MAGEL IS LIVE FOR US DOWNTOWN WITH A LOOK AT THAT. TODD. BEN. WE ...

President Trump is sending his envoys Steve Witkoff and Jared Kushner to Egypt in the coming days to help complete a hostage release deal, U.S. and Arab officials said Saturday, after Hamas and Israel ...