Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

For over a year, I’ve been getting inbound messages from readers who have stories about trainwreck job interviews. These are ...

Get ready to be violently attacked by cuteness, aggressive wholesomeness, and enough optimism to power a small city with ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

CHENNAI- In a significant turn in the ongoing legal tussle between music maestro R. Ilaiyaraaja and Sony Music Entertainment India Private Limited, the company on October 22 refused to furnish the ...

A family and marriage therapist sees gratitude as essential for fostering happiness. Overthinking and social comparison can significantly hinder happiness. Prioritizing health and self-care ...

EXCLUSIVE: California high school seniors Hadeel Hazameh and Alyssa McPherson are suing their school district over alleged Title IX violations within their girls' volleyball team. The two teens ...

We’re in store for a much calmer and clearer start to the week compared to how we ended the weekend. However, major changes are expected as we head into the beginning of the new work week! Sunshine ...

Over the course of two town of Basalt Town Council meetings, councilors signaled a willingness to develop policies in Basalt that would open up the town for potential development of accessory-dwelling ...

After opening the season ranked 12th in the country, the University of Michigan (4-0-0) moved up five more spots to No. 4 on Monday in the latest U.S. College Hockey Online poll. The unbeaten ...

Metro Detroit is waking up to patchy fog this Columbus Day and Indigenous Peoples’ Day, with visibility reduced to a quarter-mile or less in several communities in Southeast Michigan. Visibility ...

The suspect was arrested and now faces one charge of criminal mischief for the Oct. 5 incident Shutterstock A United Airlines passenger was arrested after allegedly attempting to open a cabin door and ...