Asking “how are you?” on a daily basis could help people who feel insecure in their relationships feel more confident, according to a new study from the University of Waterloo. There are ...

Emotional insecurity isn’t just a female thing ... Helping him see this can be the first step toward a healthier relationship. You’re not here to “save” anyone, but to build as a team ...

Maybe your parents didn’t have a great relationship and it ... when it comes to making sure insecurity doesn’t overwhelm and control me. And I’m not going to lie—sometimes it can be ...

This article was medically reviewed by John Mutziger, LMHC, a sex and relationship therapist at the Long Island Institute of Sex Therapy. Insecurity is the feeling that you are inadequate or not ...