If you are bound to worry regardless, you might as well schedule a time for it. Giving yourself a designated time to address worries and make a plan can help you create boundaries with your anxiety.

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

In times of chaos and uncertainty — whether it’s political turmoil, natural disasters, aircraft disasters, social upheaval — ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health disorder is treatable with the right combination of medication, counselling, ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...

Decided to add this retail giant to your portfolio? Here's what you need to know before buying Amazon stock. Many, or all, of the products featured on this page are from our advertising partners ...

President Trump is using the threat of imposing stiff tariffs on goods from Canada and Mexico as soon as next week to pressure the two nations to start renegotiating a continental trade deal ...

But just like people, animals can hold onto stress and anxiety. “It’s usually a lot of psychological damage. Puppies are extremely resilient, and dogs are extremely loving and forgiving that ...

"I got along with him great. I would hope he wants to make a deal," Trump added. President Trump delivers his inauguration address The US president also referenced conversations with Ukrainian ...